Support for space-holders and holistic practitioners

If you’re a holistic practitioner - someone who holds space for others through bodywork, facilitation or spiritual practice - you’re likely used to being attuned, responsive, and emotionally available.

But even those who support others need a space where they can be supported. A space to be fully human, not professional or perfect.

Body psychotherapy offers a calm, confidential space to explore how your work and life may be affecting you - physically, emotionally or energetically. It allows you to reconnect with your own body and needs, especially if you’ve been giving a lot to others.

This approach can be especially helpful if you:

• feel energetically depleted or overwhelmed by client work

• find it hard to create or maintain boundaries

• are experiencing physical tension, fatigue or dysregulation

• are navigating emotional content brought up by your practice

• want to restore connection with your own body and inner resources

You may have a strong intuitive sense of others, but struggle to make space for yourself in the same way. This work can help bring that care home - so you can feel nourished and supported.